Group Guided Meditation

Want to find your inner balance and establish a growth mindset? Thrive Urban Wellness is hosting a group guided meditation with Reiki Master Lisa Hansford  to encourage feeling grounded, establishing trust for the present moment, and envisioning your north star (dreams and motivations). Join them on March 19th for a 1 hour session starting at 10 am or 11:30 am for meditation, Reiki, and a sound bath throughout the meditation. Bring a yoga mat and water bottle!

Register for the event here for $25/ticket.